Evidence-Based Transformation

The Science Behind
Conscious Evolution

Every claim we make is backed by peer-reviewed research. Explore 417+ citations across 18 comprehensive research documents validating the Kairos methodology.

417+

Peer-Reviewed Citations

Research Documents

Evidence Categories

2024

Latest Research

Research Categories

Our evidence base spans three interconnected domains, each supporting the integrated transformation approach.

Core Research

Foundational evidence validating our approach to consciousness and healing.

Loneliness Epidemic

IFS Evidence Base

Somatic Psychology

Neural Mechanisms

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Advanced Research

Cutting-edge investigations into AI, neuroplasticity, and crisis intervention.

AI vs Human Pattern Recognition

Neuroplasticity Validation

Privacy-Preserving AI

Crisis Detection Safety

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Meta Research

Comprehensive syntheses and methodological frameworks guiding our approach.

Research Index

Citation Tracking

Gap Analysis

Research Summaries

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Featured Research

Start here to understand the scientific foundation of Kairos Path.

Core Research 36 min read

The Loneliness Epidemic: A Public Health Crisis

Comprehensive evidence showing loneliness increases premature death risk by 26-32%, equivalent to smoking 15 cigarettes daily. This research validates Kairos's focus on authentic connection as a primary intervention.

62 citations Strong Evidence

Core Research 38 min read

IFS (Internal Family Systems) Evidence Base

Meta-analysis of IFS therapy showing 71-92% improvement rates across trauma, depression, and anxiety. Validates the parts-work approach central to Kairos methodology.

48 citations Strong Evidence

Advanced Research 27 min read

AI Crisis Detection & Safety Protocols

Critical analysis showing 0/29 AI chatbots meet adequate safety criteria. Comprehensive safety framework for AI mental health interventions with APA guidelines integration.

30 citations Critical Findings

Advanced Research 35 min read

The 2-Week Wall: Neuroplasticity Validation

Evidence from STRIDE trials (N=947) showing 67% dropout before month 1. Validates Kairos's intensive 2-week breakthrough approach with biomarker support.

27 citations Strong Evidence

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Research Insights

Accessible articles translating our research findings into practical understanding.

5 min read

Why Loneliness is Killing Us

The science behind why isolation is as dangerous as smoking, and what we can do about it.

7 min read

Understanding Your Inner Parts

How Internal Family Systems reveals the multiplicity of mind and path to self-leadership.

6 min read

AI vs Human Connection

Where artificial intelligence enhances healing and where human presence remains irreplaceable.

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Search Our Research

Find specific evidence across all 417+ citations and 18 research documents.

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Our research validates what practitioners have known: transformation is possible when we address all dimensions of consciousness.

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The Science Behind Conscious Evolution