Foundational evidence validating our approach to consciousness and healing
Comprehensive evidence showing loneliness increases premature death risk by 26-32%, equivalent to smoking 15 cigarettes daily. Validates Kairos's focus on authentic connection.
Meta-analysis showing 71-92% improvement rates across trauma, depression, and anxiety. Validates the parts-work approach central to Kairos methodology.
Body-based healing approaches showing significant efficacy in trauma treatment, with evidence for bottom-up processing in emotional regulation.
Evidence for the brain's capacity to rewire at any age, with specific protocols for breaking unconscious patterns and establishing new neural pathways.
Reframing addiction through the lens of attachment and connection, with evidence showing social bonds as primary factors in recovery.
Pennebaker's paradigm and evidence for written emotional processing, showing measurable improvements in physical and mental health.
Meditation and mindfulness research showing structural brain changes, with specific protocols for different therapeutic outcomes.
Including Energy Work, Attachment Theory, Attention Economy, Group Dynamics, and AI Evidence